The Evaluating Self

56अनत्तलक्खणसुत्त · Anattalakkhaṇa Sutta

Saṃyutta Nikāya 22.59, Pali canon · translations by Ñāṇamoli Thera (1981), Thanissaro Bhikkhu (1993, rev. 2013) and Bhikkhu Sujato (2018)

Anattalakkhaṇa Sutta — one argument in five movements At the deerpark Not self, bycontrol The threemarks This is notmine Weariness,then release The five who hadleft him, a fewdays after thefirst discourse. If it were self itwould not sickenand would obey.It does neither. Impermanent, sosuffering; so notfit to be takenas mine or me. Eleven terms,past to near.All form, allfeeling, and so on. Weariness, fadingof passion,release, and theknowing of it. paragraph 1 2–5 6–7 8–9 10–11
Figure 56.0 — The discourse in five movements, each stated once for form and then repeated for the other four constituents. The paragraph numbers are those of the text as it is set out below.

The Anattalakkhaṇa Sutta is two pages long and contains one argument, run five times. The Buddha is at Isipatana outside Varanasi, days after the first sermon, addressing the five men who had kept austerities with him and had walked away when he gave them up. He takes a person apart into five constituents — body, feeling, perception, volition, consciousness — and says of each that it is not self. His reason is control: what was your self would not turn on you, and would do as it was told; these do neither. He then puts three questions about each constituent and receives the same three answers, and converts the answers into an instruction that covers every instance of each constituent, past and future, inside and outside, coarse and fine, with nothing left over. The discourse closes with the five listeners released. It is the shortest complete statement of the doctrine that divides early Buddhism from the Upaniṣadic thought around it, and it is also the text most often summarised into a claim it does not make.

At Isipatana

एकं समयं भगवा बाराणसियं विहरति इसिपतने मिगदाये।
तत्र खो भगवा पञ्चवग्गिये भिक्खू आमन्तेसि:
“भिक्खवो”ति।
“भदन्ते”ति ते भिक्खू भगवतो पच्चस्सोसुं।
भगवा एतदवोच:
Ekaṁ samayaṁ bhagavā bārāṇasiyaṁ viharati isipatane migadāye.
Tatra kho bhagavā pañcavaggiye bhikkhū āmantesi:
“bhikkhavo”ti.
“Bhadante”ti te bhikkhū bhagavato paccassosuṁ.
Bhagavā etadavoca:

1At one time the Blessed One was staying at Bārāṇasī, in the deer park at Isipatana. There he addressed the monks of the group of five: “Monks.” “Venerable sir,” they answered. The Blessed One said this.

Isipatana is Sarnath, about ten kilometres north of Varanasi, and the deer park is where the five had settled after leaving him at Uruvelā. The Pali calls them pañcavaggiyā bhikkhū, the monks of the group of five: Koṇḍañña, Vappa, Bhaddiya, Mahānāma and Assaji. They had shared six years of self-mortification with him and had left in disgust when he began to eat again, and the Vinaya's account has them agreeing among themselves not to rise when he approached and then rising anyway.

The first discourse given to them in that park, the Dhammacakkappavattana Sutta, set out the middle way and the four truths, and at its end one of the five, Koṇḍañña, saw the truth of it. This is the second. The Vinaya's Mahāvagga puts a few days between them, during which the remaining four came to the same first sight, and reports that at the end of this second discourse all five were released. Thanissaro Bhikkhu's headnote records the tradition's claim for it: "the first of the Buddha’s discourses during which his listeners became arahants."

Isipatana, now Sarnath — two discourses in one deer park Uruvelā First discourse This discourse Bodh Gaya: six years of austerity with the five; they leave when he eats. The middle way and the four truths. Koṇḍañña sees it. The five constituents are not self. All five released as it is spoken. the group of five Koṇḍañña · Vappa · Bhaddiya · Mahānāma · Assaji
Figure 56.1 — The setting and its sequence. Two discourses in the same deer park, a few days apart; the first opens the path for one of the five, the second finishes it for all of them.

Form is not self

“रूपं, भिक्खवे, अनत्ता।
रूपञ्च हिदं, भिक्खवे, अत्ता अभविस्स, नयिदं रूपं आबाधाय संवत्तेय्य, लब्भेथ च रूपे:
‘एवं मे रूपं होतु, एवं मे रूपं मा अहोसी’ति।
यस्मा च खो, भिक्खवे, रूपं अनत्ता, तस्मा रूपं आबाधाय संवत्तति, न च लब्भति रूपे:
‘एवं मे रूपं होतु, एवं मे रूपं मा अहोसी’ति।
“Rūpaṁ, bhikkhave, anattā.
Rūpañca hidaṁ, bhikkhave, attā abhavissa, nayidaṁ rūpaṁ ābādhāya saṁvatteyya, labbhetha ca rūpe:
‘evaṁ me rūpaṁ hotu, evaṁ me rūpaṁ mā ahosī’ti.
Yasmā ca kho, bhikkhave, rūpaṁ anattā, tasmā rūpaṁ ābādhāya saṁvattati, na ca labbhati rūpe:
‘evaṁ me rūpaṁ hotu, evaṁ me rūpaṁ mā ahosī’ti.

2Monks, form is not self. If form were self, form would not tend to sickness, and one could have one's way with form: “May my form be so; may my form not be so.” Since form is not self, form tends to sickness, and one cannot have one's way with form: “May my form be so; may my form not be so.”

The five constituents, the khandhā, are the inventory the discourse works through. Rūpa is form: the body and everything material about a person, the part that can be weighed. Vedanā is feeling in the narrow sense of the tone of an experience, pleasant, painful or neither, not emotion. Saññā is perception in the sense of recognition, the act that sorts an incoming sensation under a name and makes it a blue thing or a drum. Saṅkhārā are the volitional formations, the intending and willing and disposing that issue in action. Viññāṇa is consciousness, the bare knowing that occurs at each of the six senses when an object meets its faculty. The list is not a set of parts to be assembled into a person; it is a set of functions in which everything that can be observed about a person shows up.

The five constituents — the whole inventory the discourse works through rūpa vedanā saññā saṅkhārā viññāṇa form feeling perception volitions consciousness The body, and whatever is material about a person. The tone of an experience: pleasant, painful, neither. Recognition: what sorts a sensation under a name. Intending and willing; what issues in action. Bare knowing, at each of the six senses.
Figure 56.2 — The five constituents the discourse takes apart, with the term for each and what it covers. Everything the text says is said of these five and of nothing else.

Translators disagree about every one of them except the first, which is a fair warning about how much of the doctrine sits in the vocabulary.

PaliÑāṇamoli 1981Thanissaro 1993Sujato 2018
rūpaformformform
vedanāfeelingfeelingfeeling
saññāperceptionperceptionperception
saṅkhārādeterminationsfabricationschoices
viññāṇaconsciousnessconsciousnessconsciousness
anattānot-selfnot selfnot-self
ābādhāya saṁvatteyyalead to afflictionlend itself to dis-easelead to affliction
वेदना अनत्ता।
वेदना च हिदं, भिक्खवे, अत्ता अभविस्स, नयिदं वेदना आबाधाय संवत्तेय्य, लब्भेथ च वेदनाय:
‘एवं मे वेदना होतु, एवं मे वेदना मा अहोसी’ति।
यस्मा च खो, भिक्खवे, वेदना अनत्ता, तस्मा वेदना आबाधाय संवत्तति, न च लब्भति वेदनाय:
‘एवं मे वेदना होतु, एवं मे वेदना मा अहोसी’ति।
Vedanā anattā.
Vedanā ca hidaṁ, bhikkhave, attā abhavissa, nayidaṁ vedanā ābādhāya saṁvatteyya, labbhetha ca vedanāya:
‘evaṁ me vedanā hotu, evaṁ me vedanā mā ahosī’ti.
Yasmā ca kho, bhikkhave, vedanā anattā, tasmā vedanā ābādhāya saṁvattati, na ca labbhati vedanāya:
‘evaṁ me vedanā hotu, evaṁ me vedanā mā ahosī’ti.

3Feeling is not self. If feeling were self, feeling would not tend to sickness, and one could have one's way with feeling: “May my feeling be so; may my feeling not be so.” Since feeling is not self, feeling tends to sickness, and one cannot have one's way with feeling: “May my feeling be so; may my feeling not be so.”

सञ्ञा अनत्ता …पे…
सङ्खारा अनत्ता।
सङ्खारा च हिदं, भिक्खवे, अत्ता अभविस्संसु, नयिदं सङ्खारा आबाधाय संवत्तेय्युं, लब्भेथ च सङ्खारेसु:
‘एवं मे सङ्खारा होन्तु, एवं मे सङ्खारा मा अहेसुन्’ति।
यस्मा च खो, भिक्खवे, सङ्खारा अनत्ता, तस्मा सङ्खारा आबाधाय संवत्तन्ति, न च लब्भति सङ्खारेसु:
‘एवं मे सङ्खारा होन्तु, एवं मे सङ्खारा मा अहेसुन्’ति।
Saññā anattā …pe…
saṅkhārā anattā.
Saṅkhārā ca hidaṁ, bhikkhave, attā abhavissaṁsu, nayidaṁ saṅkhārā ābādhāya saṁvatteyyuṁ, labbhetha ca saṅkhāresu:
‘evaṁ me saṅkhārā hontu, evaṁ me saṅkhārā mā ahesun’ti.
Yasmā ca kho, bhikkhave, saṅkhārā anattā, tasmā saṅkhārā ābādhāya saṁvattanti, na ca labbhati saṅkhāresu:
‘evaṁ me saṅkhārā hontu, evaṁ me saṅkhārā mā ahesun’ti.

4Perception is not self — at this point the Pali writes pe, the canon's mark of elision, and the sentences just given for feeling are to be said again with perception in their place. Volitions are not self. If volitions were self, they would not tend to sickness, and one could have one's way with them: “May my volitions be so; may my volitions not be so.” Since volitions are not self, they tend to sickness, and one cannot have one's way with them: “May my volitions be so; may my volitions not be so.”

विञ्ञाणं अनत्ता।
विञ्ञाणञ्च हिदं, भिक्खवे, अत्ता अभविस्स, नयिदं विञ्ञाणं आबाधाय संवत्तेय्य, लब्भेथ च विञ्ञाणे:
‘एवं मे विञ्ञाणं होतु, एवं मे विञ्ञाणं मा अहोसी’ति।
यस्मा च खो, भिक्खवे, विञ्ञाणं अनत्ता, तस्मा विञ्ञाणं आबाधाय संवत्तति, न च लब्भति विञ्ञाणे:
‘एवं मे विञ्ञाणं होतु, एवं मे विञ्ञाणं मा अहोसी’ति।
Viññāṇaṁ anattā.
Viññāṇañca hidaṁ, bhikkhave, attā abhavissa, nayidaṁ viññāṇaṁ ābādhāya saṁvatteyya, labbhetha ca viññāṇe:
‘evaṁ me viññāṇaṁ hotu, evaṁ me viññāṇaṁ mā ahosī’ti.
Yasmā ca kho, bhikkhave, viññāṇaṁ anattā, tasmā viññāṇaṁ ābādhāya saṁvattati, na ca labbhati viññāṇe:
‘evaṁ me viññāṇaṁ hotu, evaṁ me viññāṇaṁ mā ahosī’ti.

5Consciousness is not self. If consciousness were self, consciousness would not tend to sickness, and one could have one's way with consciousness: “May my consciousness be so; may my consciousness not be so.” Since consciousness is not self, consciousness tends to sickness, and one cannot have one's way with consciousness: “May my consciousness be so; may my consciousness not be so.”

The argument in these four paragraphs is a conditional and its denial. Suppose form were the self. Then two things would follow: form would not run to sickness, and form would answer to a wish about how it should be. Neither holds. Bodies fall ill without being consulted, and no one has ever made a body be as he asked. So form is not the self. Then the same two tests, in the same words, for feeling, perception, volition and consciousness.

The argument from control — run once, then four times more Suppose X were the self X would not sicken X would do as told But X sickens But X will not both tests fail Therefore X is not the self X = form, then feeling, perception, volitions, consciousness
Figure 56.3 — The argument from control, stated once and applied five times. The form of it is denial of the consequent: the two marks a self would carry are absent, so the thing carrying neither is not the self.

Everything turns on the definition of self that is assumed and never argued for. A self, in the argument, is something that belongs to me in the strong sense, so that it is under my command and cannot harm me. That is not an idle definition; it is close to what the Upaniṣads meant by ātman, an unchanging inner controller, and the discourse is addressed to men who already held it. Read that way the argument is not a general proof about all conceivable selves. It is a test applied to five candidates by a criterion the audience already accepted, and it reports that every candidate fails.

Impermanent, suffering, not fit to be regarded as self

तं किं मञ्ञथ, भिक्खवे,
रूपं निच्चं वा अनिच्चं वा”ति?
“अनिच्चं, भन्ते”।
“यं पनानिच्चं दुक्खं वा तं सुखं वा”ति?
“दुक्खं, भन्ते”।
“यं पनानिच्चं दुक्खं विपरिणामधम्मं, कल्लं नु तं समनुपस्सितुं:
‘एतं मम, एसोहमस्मि, एसो मे अत्ता’”ति?
“नो हेतं, भन्ते”।
Taṁ kiṁ maññatha, bhikkhave,
rūpaṁ niccaṁ vā aniccaṁ vā”ti?
“Aniccaṁ, bhante”.
“Yaṁ panāniccaṁ dukkhaṁ vā taṁ sukhaṁ vā”ti?
“Dukkhaṁ, bhante”.
“Yaṁ panāniccaṁ dukkhaṁ vipariṇāmadhammaṁ, kallaṁ nu taṁ samanupassituṁ:
‘etaṁ mama, esohamasmi, eso me attā’”ti?
“No hetaṁ, bhante”.

6What do you think, monks: is form permanent or impermanent? — Impermanent, venerable sir. — And what is impermanent, is that suffering or ease? — Suffering, venerable sir. — And what is impermanent, suffering, of a nature to change: is it fit to be regarded as “This is mine, I am this, this is my self”? — It is not, venerable sir.

“वेदना …
सञ्ञा …
सङ्खारा …
विञ्ञाणं निच्चं वा अनिच्चं वा”ति?
“अनिच्चं, भन्ते”।
“यं पनानिच्चं दुक्खं वा तं सुखं वा”ति?
“दुक्खं, भन्ते”।
“यं पनानिच्चं दुक्खं विपरिणामधम्मं, कल्लं नु तं समनुपस्सितुं:
‘एतं मम, एसोहमस्मि, एसो मे अत्ता’”ति?
“नो हेतं, भन्ते”।
“Vedanā …
saññā …
saṅkhārā …
viññāṇaṁ niccaṁ vā aniccaṁ vā”ti?
“Aniccaṁ, bhante”.
“Yaṁ panāniccaṁ dukkhaṁ vā taṁ sukhaṁ vā”ti?
“Dukkhaṁ, bhante”.
“Yaṁ panāniccaṁ dukkhaṁ vipariṇāmadhammaṁ, kallaṁ nu taṁ samanupassituṁ:
‘etaṁ mama, esohamasmi, eso me attā’”ti?
“No hetaṁ, bhante”.

7Feeling … perception … volitions … is consciousness permanent or impermanent? — Impermanent, venerable sir. — And what is impermanent, is that suffering or ease? — Suffering, venerable sir. — And what is impermanent, suffering, of a nature to change: is it fit to be regarded as “This is mine, I am this, this is my self”? — It is not, venerable sir.

The second movement replaces assertion with questioning, and it reaches the same conclusion by a different road. Nothing here is about control. The three steps are: what changes is impermanent; what is impermanent is suffering, because what changes cannot be held and the holding of it is the pain; and what is impermanent and painful and liable to change is not a fit thing to take as mine, as me, as my self. The three marks of existence are being run as a chain, and the third is derived from the first two rather than asserted alongside them.

The catechism as a chain — each answer is drawn from the one before anicca impermanent dukkha suffering anattā not fit to be taken as self Granted by the five from what they can see, not assumed. What changes cannot be kept, and the keeping is the pain. Not “this is mine”, not “I am this”, not “this is my self”. The chain is run five times over, once for each constituent, and the five give the same three answers each time.
Figure 56.4 — The catechism as a chain. Impermanence is observed, suffering follows from impermanence, and the unfitness of the threefold identification follows from both. The chain is run five times, once per constituent.

The verb in the last question is samanupassituṁ, to regard or to consider, and the object is a way of seeing rather than a fact about the world. The question is not whether form is a self but whether it is fit to be looked at as one. The three phrases the five reject — this is mine, I am this, this is my self — correspond to craving, to conceit and to view, and the tradition reads them as three separate habits rather than as three ways of saying one thing.

This is not mine

“तस्मातिह, भिक्खवे, यं किञ्चि रूपं अतीतानागतपच्चुप्पन्नं अज्झत्तं वा बहिद्धा वा ओळारिकं वा सुखुमं वा हीनं वा पणीतं वा यं दूरे सन्तिके वा, सब्बं रूपं: ‘नेतं मम, नेसोहमस्मि, न मेसो अत्ता’ति एवमेतं यथाभूतं सम्मप्पञ्ञाय दट्ठब्बं।
“Tasmātiha, bhikkhave, yaṁ kiñci rūpaṁ atītānāgatapaccuppannaṁ ajjhattaṁ vā bahiddhā vā oḷārikaṁ vā sukhumaṁ vā hīnaṁ vā paṇītaṁ vā yaṁ dūre santike vā, sabbaṁ rūpaṁ: ‘netaṁ mama, nesohamasmi, na meso attā’ti evametaṁ yathābhūtaṁ sammappaññāya daṭṭhabbaṁ.

8Therefore, monks, whatever form there is — past, future or present, internal or external, gross or subtle, inferior or superior, far or near — all form is to be seen as it is, with right understanding: “This is not mine, I am not this, this is not my self.”

या काचि वेदना अतीतानागतपच्चुप्पन्ना अज्झत्ता वा बहिद्धा वा …पे… या दूरे सन्तिके वा, सब्बा वेदना: ‘नेतं मम, नेसोहमस्मि, न मेसो अत्ता’ति एवमेतं यथाभूतं सम्मप्पञ्ञाय दट्ठब्बं।
या काचि सञ्ञा …पे…
ये केचि सङ्खारा अतीतानागतपच्चुप्पन्ना अज्झत्तं वा बहिद्धा वा …पे… ये दूरे सन्तिके वा, सब्बे सङ्खारा: ‘नेतं मम, नेसोहमस्मि, न मेसो अत्ता’ति एवमेतं यथाभूतं सम्मप्पञ्ञाय दट्ठब्बं।
यं किञ्चि विञ्ञाणं अतीतानागतपच्चुप्पन्नं अज्झत्तं वा बहिद्धा वा ओळारिकं वा सुखुमं वा हीनं वा पणीतं वा यं दूरे सन्तिके वा, सब्बं विञ्ञाणं: ‘नेतं मम, नेसोहमस्मि, न मेसो अत्ता’ति एवमेतं यथाभूतं सम्मप्पञ्ञाय दट्ठब्बं।
Yā kāci vedanā atītānāgatapaccuppannā ajjhattā vā bahiddhā vā …pe… yā dūre santike vā, sabbā vedanā: ‘netaṁ mama, nesohamasmi, na meso attā’ti evametaṁ yathābhūtaṁ sammappaññāya daṭṭhabbaṁ.
Yā kāci saññā …pe…
ye keci saṅkhārā atītānāgatapaccuppannā ajjhattaṁ vā bahiddhā vā …pe… ye dūre santike vā, sabbe saṅkhārā: ‘netaṁ mama, nesohamasmi, na meso attā’ti evametaṁ yathābhūtaṁ sammappaññāya daṭṭhabbaṁ.
Yaṁ kiñci viññāṇaṁ atītānāgatapaccuppannaṁ ajjhattaṁ vā bahiddhā vā oḷārikaṁ vā sukhumaṁ vā hīnaṁ vā paṇītaṁ vā yaṁ dūre santike vā, sabbaṁ viññāṇaṁ: ‘netaṁ mama, nesohamasmi, na meso attā’ti evametaṁ yathābhūtaṁ sammappaññāya daṭṭhabbaṁ.

9Whatever feeling there is — past, future or present, internal or external, and so on through the list, far or near — all feeling is to be seen as it is, with right understanding: “This is not mine, I am not this, this is not my self.” Whatever perception there is, the same, the Pali again eliding with pe. Whatever volitions there are, the same. Whatever consciousness there is — past, future or present, internal or external, gross or subtle, inferior or superior, far or near — all consciousness is to be seen as it is, with right understanding: “This is not mine, I am not this, this is not my self.”

The formula is the working form of the doctrine, and the list of eleven terms attached to it is what makes it exhaustive. Three times, two of place, two of coarseness, two of standing, two of distance: eleven positions covering every instance of the constituent. The point of the list is that nothing is exempted. A self that had been ruled out of present, coarse, internal form might still be hiding in subtle or remote or future form, and the sentence closes that off before the thought can be had. Sabbaṁ rūpaṁ, all form, is the operative word, and the same closure is stated for each of the other four.

Eleven terms, and no residue said of form, and then of feeling, of perception, of volitions, of consciousness time place grain standing distance past future present internal external gross subtle inferior superior far near sabbaṁ rūpaṁ — all form, with nothing left out no region of form is left in which a self might still be found
Figure 56.5 — The eleven-fold scope, applied to each constituent in turn. The list exists to leave no residue: no region of form or feeling or consciousness is left unexamined in which a self might still be found.

Thanissaro's one note on the discourse is about that word. Sabba, every, is the same word as "all", and he points to a set of discourses which, on his reading, indicate "a type of consciousness that lies outside the range of 'all'" and so falls outside the constituent named here. Whether the closure is total therefore depends on a question the text itself does not raise. Ñāṇamoli's 1981 translation, made for the Buddhist Publication Society's Three Cardinal Discourses of the Buddha, carries no note on the point at all; it gives the text plain and leaves the reader with the eleven terms as they stand.

Weariness, fading, release

एवं पस्सं, भिक्खवे, सुतवा अरियसावको रूपस्मिम्पि निब्बिन्दति, वेदनायपि निब्बिन्दति, सञ्ञायपि निब्बिन्दति, सङ्खारेसुपि निब्बिन्दति, विञ्ञाणस्मिम्पि निब्बिन्दति।
निब्बिन्दं विरज्जति; विरागा विमुच्चति। विमुत्तस्मिं विमुत्तमिति ञाणं होति।
‘खीणा जाति, वुसितं ब्रह्मचरियं, कतं करणीयं, नापरं इत्थत्ताया’ति पजानाती”ति।
Evaṁ passaṁ, bhikkhave, sutavā ariyasāvako rūpasmimpi nibbindati, vedanāyapi nibbindati, saññāyapi nibbindati, saṅkhāresupi nibbindati, viññāṇasmimpi nibbindati.
Nibbindaṁ virajjati; virāgā vimuccati. Vimuttasmiṁ vimuttamiti ñāṇaṁ hoti.
‘Khīṇā jāti, vusitaṁ brahmacariyaṁ, kataṁ karaṇīyaṁ, nāparaṁ itthattāyā’ti pajānātī”ti.

10Seeing so, monks, an instructed noble disciple grows weary of form, weary of feeling, weary of perception, weary of volitions, weary of consciousness. Growing weary, his passion fades; with the fading of passion he is freed; in one freed there is the knowledge that he is freed. He understands: “Birth is finished, the holy life has been lived, the work is done, there is nothing more of this to come.”

इदमवोच भगवा।
अत्तमना पञ्चवग्गिया भिक्खू भगवतो भासितं अभिनन्दुं।
इमस्मिञ्च पन वेय्याकरणस्मिं भञ्ञमाने पञ्चवग्गियानं भिक्खूनं अनुपादाय आसवेहि चित्तानि विमुच्चिंसूति।
सत्तमं।
Idamavoca bhagavā.
Attamanā pañcavaggiyā bhikkhū bhagavato bhāsitaṁ abhinanduṁ.
Imasmiñca pana veyyākaraṇasmiṁ bhaññamāne pañcavaggiyānaṁ bhikkhūnaṁ anupādāya āsavehi cittāni vimucciṁsūti.
Sattamaṁ.

11This is what the Blessed One said. The five monks were glad and welcomed what he had said. And while this exposition was being spoken, the minds of the five monks were freed from the taints by not clinging. — The seventh.

The closing sequence is four steps in nine Pali words, and each is the cause of the next. Nibbidā, the weariness or turning away that the translators render as estrangement, disenchantment and disillusionment, is what seeing the eleven-fold formula produces. From weariness comes virāga, the fading of passion, the draining of the pull toward the five. From the fading of passion comes vimutti, release. And release is not a state to be inferred; it announces itself, and the knowing of it is the last step.

How the discourse ends — four terms, each caused by the one before seeing as it is nibbidā weariness virāga passion fades vimutti release ñāṇa knowing it The eleven-foldformula, seen withright understanding. Turning away fromall five; not a moodbut a result. The pull towardthem drains out. Freed, the textsays, by notclinging. Release is notinferred; itannounces itself. The sequence begins in seeing, not in effort; the five were freed while the discourse was still being spoken.
Figure 56.6 — The chain the discourse ends with. Each term is caused by the one before it; the sequence begins in seeing, not in effort, and ends in a knowledge that release has happened.

The last word of the Pali, sattamaṁ, is the editors' numbering: this is the seventh discourse of the upaya group in the collection on the constituents. The final clause says that the five were freed anupādāya, by not clinging, while the discourse was still being spoken. The Vinaya, which tells the same episode, adds the count that the tradition has kept: with these five there were then six in the world who were free.

What the discourse does not say

The sutta says of each of five things that it is not self. It nowhere says that there is no self. The distinction is not a modern nicety; it survives a change of language badly, and almost every short summary of the text loses it.

What is on the page, and what the page is reported to say stated in the discourse supplied by the summaries Form is not self. Feeling is not self; and so for perception, volitions, consciousness. What is impermanent is not fit to be regarded as mine or as me. All instances, without remainder. There is no self. The person does not exist. Nothing at all continues. The five are an illusion. Nothing is worth doing. Asked outright whether there is a self, and then whether there is not, the Buddha answered neither (SN 44.10).
Figure 56.7 — What is on the page, and what the page is usually reported to say. The left column is a set of predications about five items; the right column is a metaphysical thesis the text does not state.

Two facts about the canon keep the question open. The first is that the Buddha, asked directly by the wanderer Vacchagotta whether there is a self and then whether there is not, answered neither; Thanissaro's edition of this discourse points the reader to that exchange. The second is that elsewhere the formula is extended past the constituents: sabbe dhammā anattā, all things are not self, which is either the general thesis stated at last or the same predication applied to a wider list, depending on what dhammā is taken to cover.

The Theravāda commentarial tradition and most modern translators read the discourse as exhaustive. The five constituents are all there is to a person; each has been shown not to be self; the eleven terms leave no instance outside the argument; therefore there is no self to be found, and the silence to Vacchagotta was a pedagogical refusal, not a reservation. Thanissaro argues the other way, that not-self is offered as a way of regarding things and a means of letting go rather than as an answer to an ontological question, and that the texts deliberately keep the question unanswered. K. R. Norman made the philological case in 1981 that anattā in these formulas is a predicate, "X is not the self", and not an existential denial. Joaquín Pérez-Remón pressed the argument that the early texts leave room for a self; Steven Collins in Selfless Persons (1982) and Peter Harvey in The Selfless Mind (1995) answered it at length and are generally taken to have had the better of the exchange. What is not in dispute is the reading of the sentences themselves. The disagreement is entirely about what silence, and an exhaustive list, add up to.

Since the fifth century BC

The discourse sits at SN 22.59, the seventh sutta of the group on involvement in the collection on the constituents, at page 66 of the third volume of the Pali Text Society's edition. The Vinaya's Mahāvagga carries the same episode inside its account of the first months after the awakening, which is why the text has always been read as narrative as well as doctrine. A counterpart survives in the Chinese Saṁyukta Āgama, and the episode of the five is told again in the Sanskrit Catuṣpariṣatsūtra, so the discourse is older than the division of the schools that transmitted it.

Inside the tradition, the argument was worked on rather than merely repeated. The Abhidhamma took the five constituents apart into the moment-by-moment events that compose them, and the first and longest chapter of the Kathāvatthu is a debate with the Puggalavādins, who held that a person is neither identical with the constituents nor different from them. That school kept its position for centuries and was answered rather than ignored. Later Madhyamaka extended the denial from the self to the constituents themselves, so that the very things this discourse leaves standing became the next thing to be emptied. Buddhaghosa's commentary on the collection, the Sāratthappakāsinī, settles the Theravāda reading of the text as an exhaustive demonstration.

Modern scholarship has moved the discussion from what the doctrine asserts to what it was aimed at. Richard Gombrich reads the control argument as a direct answer to the Upaniṣadic ātman, the inner controller, and the five constituents as an account of processes rather than of parts. Sue Hamilton argued in Identity and Experience (1996) that the constituents are not an inventory of a person at all but of the factors of experience, which changes what the exhaustiveness claim covers. The debate over whether the early texts deny a self or decline to discuss one has run since the 1970s and has not closed.

The practical descendants are easier to trace. Insight meditation as it was reorganised in Burma in the twentieth century turned the catechism of paragraph 6 into a method: Mahāsi Sayadaw's noting practice trains attention on the arising and passing of each constituent until impermanence is seen directly rather than granted, and the sweeping attention to bodily sensation taught by U Ba Khin and S. N. Goenka does the same work through feeling. The discourse itself is chanted in Theravāda monasteries and appears in the standard chanting books, so most of its hearers have met it as liturgy first. Secular mindfulness teaching in the West, from the stress-reduction courses of the late 1970s onward, took the observation without the doctrine; it teaches that thoughts and feelings can be watched rather than identified with, which is the first movement of this text, and stops before the conclusion the text draws from it. The sentence most often heard in a modern therapy room, that you are not your thoughts, is paragraph 8 with the eleven terms and the argument removed.

The renderings above are made from the Pali of the Mahāsaṅgīti edition and are meant to be plain rather than graceful. Bhikkhu Sujato's translation is in the public domain and is the one to set beside them; Ñāṇamoli's, made in 1981, is the more formal English, and Thanissaro's carries the only substantial note any of the three provides.

Claims drawn from this chapter · 6

The Buddha argues to not-self in steps rather than stating it

In this discourse the Buddha does not simply declare that there is no self. He argues in steps: what changes is impermanent, what is impermanent brings suffering, and what is both is not fit to be taken as mine.

Becausethe catechism is run as a chain five times with the verb samanupassituṁ, to regard — the question is not whether form is a self but whether it is fit to be looked at as one, which makes the conclusion a recommendation about a stance
LimitsThe step from impermanent to suffering is the weak link and is asserted rather than shown; a changing thing is unsatisfactory only for someone who wanted it to stay.
PracticeSitting practice — watch one thing arise and pass rather than arguing about whether it is yours; the chain is meant to be run on an observation, not on a proposition.
After AIThe clause that transfers is the verb: the question about a piece of work is not whether it is yours but whether regarding it as yours is fit, which is the whole of the review problem.

The Buddha calls five things not-self and never says no self exists

In this discourse the Buddha says of five things — body, feeling, perception, mental formations and consciousness — that each one is not self. He nowhere says that there is no self.

BecauseK. R. Norman's 1981 philological case that anattā here is a predicate, and the Buddha's refusal to answer Vacchagotta in either direction, are set against the Theravāda commentarial reading that treats the five constituents plus the eleven-fold scope as exhaustive — with Collins and Harvey generally taken to have had the better of the exchange
LimitsElsewhere the formula is extended past the constituents — sabbe dhammā anattā — which is either the general thesis stated at last or the same predication applied to a wider list. What is not in dispute is the reading of the sentences; the disagreement is about what silence and an exhaustive list add up to.
PracticeNo practice follows; the value is in refusing to import a conclusion the text does not state.
After AIIt matters for the machine question, where the same slide happens: from no self of the kind defined, to no self, to no one there — three different claims run together.

The Buddha says anything you cannot control is not your self

The Buddha argues that a real self would not make you suffer and would obey when told to be a certain way. Body, feeling, perception, will and consciousness do neither, so none of them is the self.

Becausethe argument is a conditional and its denial, run five times — if form were self it would not tend to sickness and one could say may my form be so — and both consequents fail, which settles nothing unless the criterion is granted
LimitsThe criterion — permanence and control — is the Upaniṣadic one the audience already held, so the argument refutes the inner controller rather than every conceivable self, and the discourse never argues for its own definition. Thompson Why I Am Not a Buddhist presses exactly this.
PracticeWitness practice in review — apply the test to the thing that hurts when work is criticised: if you cannot compel it to be otherwise, it is not the part of you being judged.
After AIApplied to work it cuts the other way from how it is usually quoted: the output you cannot compel to be as you wish is not you, as true of a model's draft as of your own body.

The Buddha says freedom comes from seeing clearly, not from trying hard

In the Anattalakkhana Sutta freedom arrives in four steps that each cause the next: you grow weary of what you took to be yourself, passion fades, you are released, and you know you are released. No effort is asked for anywhere.

Becausefour steps in nine Pali words, each the cause of the next, and the five were freed anupādāya, by not clinging, while the discourse was still being spoken
LimitsNine words describing an outcome, with no account of why observing should produce weariness. Hayes ACT Get Out of Your Mind and Vivekananda Karma Yoga both end in action in the world rather than in the fading of passion, which is a disagreement about the goal and not only about the method.
PracticeSitting practice — the instruction is to look rather than to work at it; on this account the effort goes into the looking and nothing else is required.
After AIThe claim that a change of behaviour follows from seeing rather than from resolve is the one part of this the clinical literature has tested, and the trials are Hayes's rather than the tradition's.

The Buddha's eleven categories cover every experience so no self can hide

The Buddha lists eleven categories of experience (past, present and future; inside and outside; coarse and fine; low and high; far and near) so that every kind of experience is checked and nothing is left over in which a self could still be found.

Becausepast, future, present; internal, external; gross, subtle; inferior, superior; far, near — applied to each of the five, with sabbaṁ, all, as the operative word
LimitsThanissaro's note argues that a set of discourses indicates a consciousness outside the range of all, which would leave the residue open. And exhaustiveness over five constituents is only exhaustive if a person is nothing but the five, which Sue Hamilton disputes.
PracticeNo practice follows directly; the scope is what turns an observation into a conclusion, and it is what a partial look at one's own reactions never supplies.
After AIAn enumeration designed to leave no residue is the same device an exhaustive specification uses, and Christian Alignment Problem is the record of what happens when one is taken to be complete.

The Buddha's formula names three separate attachments, not one

The formula — this is not mine, this I am not, this is not my self — names three separate habits: wanting something is craving, identifying with it is conceit, and taking it to be a self is view.

Becausethe threefold formula is repeated at every stage of the argument, and the tradition reads it as three separate attachments requiring separate undoing
LimitsThe threefold reading is the commentary's, not the text's: the sutta repeats the formula without glossing the three terms, and the distinction between conceit and view is drawn elsewhere in the canon.
PracticeProjection log — when a piece of work is criticised, sort which of the three is stinging: wanting to keep it, being seen as the person who made it, or believing it says what you are.
After AIWith a delegate producing the work, craving and conceit come apart in a new way — the output is not mine and the reputation still is — and the formula is the clearest available tool for telling which one is being defended.

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